KHS 605 101 Advanced Nutrition and Metabolism Week 1 Discussion

Choose either a vitamin or mineral

1. Briefly describe its primary functions in the body.

2. Identify three major food sources and explain why these foods are considered good sources.

3. Describe a deficiency scenario by developing a hypothetical patient/client profile. Include:

· Age and sex

· Lifestyle factors

· Dietary habits

· Symptoms that may develop

Textbook – Sports and exercise nutrition, by McArdle, William D., Katch, Frank I.; Katch, Victor L., 5th ed., Philadelphia, Wolters Kluwer/Lippincott Williams & Wilkins Health, 2019

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