Identify  the combination of two or more forces that enables the individual to  maintain balance, for example, push or a pull. Something accelerates  when it starts, stops, speeds up, slow down, or changes direction.

The  goal of this assignment is to explain how the body starts moving, stops  moving and changes direction. Select a sport movement, not the movement  used in your final project.

Address the following:

• Identify  the combination of two or more forces that enables the individual to  maintain balance, for example, push or a pull. Something accelerates  when it starts, stops, speeds up, slow down, or changes direction.
• Identify  the internal forces that act within the object or system whose motion  is being investigated, for example, muscle contractions.
• Identity  the external forces that act on an object as a result of its  interaction with the environment surrounding it, for example,  gravitational force, electrical, and magnetic force, air resistance,  water resistance, ground reaction force(GRF), normal (contact) force,  friction, …
• Explain how Newton’s laws of motion explain the issues of inertia, acceleration, and action reaction to your movement of choice.