Find an article discussing the efficacy of either Person-Centered or Gestalt theory with clients in a peer-reviewed counseling publication. What information does the article provide regarding the method’s efficacy, for instance, is it likely to work with all people for any presenting problem or is the evidence particular to a particular group and issue?
Overview
Gestalt therapy is a humanistic and person-centered type of psychotherapy that places more emphasis on a person’s current issues than on their past experiences, which is where many other treatments tend to go.
This treatment places a strong focus on perception with the express goal of raising a person’s consciousness of who they are right now. By raising awareness, personal progress is made possible.
The majority of the time, patients who get this kind of therapy work to defend themselves against imagined dangers rather than developing their full human potential.
Gestalt therapists and their clients employ imaginative and hands-on techniques to deepen this self-awareness and solve a variety of issues that may arise.
Although the word “Gestalt” cannot be directly translated into English, it is frequently used in psychology to mean “pattern” or “configuration.”
A school of psychology known as gestalt views the human mind and behavior as a unit rather than as discrete parts.
Gestalt psychology contends that while attempting to make sense of the environment, we do not merely concentrate on every minor detail but rather see the minor details as parts of larger, more complex systems.
Gestalt psychology essentially asserts that the whole is greater than the combination of its parts.
With the aid of his wife Laura Perls, Fritz Perls created gestalt therapy in the 1940s. Although they were both trained in conventional psychoanalysis, they disagreed with certain of Freud’s views.