As soon as you start searching for “diet” on Google there are thousands of suggested sites that claim to be “the best” for your health. Some of them are excluding carbohydrates completely out of the diet. Do you think that this is a good idea? Do we need carbohydrates? Can we completely shut them down? What do you think would be a scientifically-sound approach to determining how much, if any, of the carbohydrates should make it into our diet?
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As soon as you start searching for “diet” on Google there are thousands of sugge