Answer the following 8 questions : 1. Explain how the Dietary Guidelines

Answer the following 8 questions :
1.
Explain how the Dietary Guidelines for Americans
and the MyPlate food guidance system can help you follow a healthful eating
pattern.
https://www.myplate.gov/
2.
Do you follow some of the key
guidelines/recommendations for healthy eating?
3.
What factors have been the greatest influences
on your eating behaviors? and Why?
4.
How does the MyPlate and Nutrition Labels help
you? Do you look at food labels, will you start looking now? Any
changes you want to make in your food choices? Discuss strategies for healthful
eating!
5.
List three food items you ate today or
yesterday.
6.
For each food listed, indicate the factor or
factors that influenced your selection of that particular food.
7.
For each food, indicate what information you
used in making the selection. For example, did you read the label on the
product or consider something you had read or heard recently in the news media?
Reflect on how the world around you influences your food choices.
8.
List three types of information you regularly
use to make your food choices.

The post Answer the following 8 questions :
1.
Explain how the Dietary Guidelines appeared first on versedwriters.