For this project you will be required to select a personal health goal and write an 800 word essay. The
essay must include an Introduction, Body and Conclusion paragraph with a minimum of 3 references from
peer-reviewed database articles.
1. Complete the Evaluate Your Lifestyle health assessment.
2. Based on the results of the assessment, choose an area that you would like to improve.
3. Write an 800-word essay that includes the following:
– The results of your assessment and the area that you would like to improve.
– A clearly stated goal that demonstrates use of the SMART principles of goal-setting.
– The strategies that you plan to use to improve your chosen health behavior. Your strategies
should be specific with a clear implementation timeline.
– A discussion as to how each of the dimensions of wellness are impacted by the area that you
would like to improve.
The post For this project you will be required to select a personal health goal and write appeared first on blitzarchive.com.