For your essay interview/talk with someone you have a close relationship with (such as spouse, friend, sibling, student advisor, etc.) about how you communicate or are labeled. Use the Johari Window Diagram to diagram how you communicate with them. What would you both put in the four quadrants? What insights can you draw from this diagram and how does that person see you? Was this your reflected appraisal of yourself? How did things move from the Hidden quadrant to the Open quadrant, or from your Blind to Open quadrant, with that person?
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Personal Identity